Mindful Hatha Flow

Every Wednesdays 9-10am. At Kelsale Village Hall, saxmundham

  • 1 hour
  • 7 British pounds
  • Kelsale Village Hall, Saxmundham, Suffolk, UK

Service Description

In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, nurture flexibility and range of motion of joints. End our practice with restorative poses to settle body and mind. First class free. £7.00 after.

Upcoming Sessions

Contact Details

07788921724

carrotmunch5@gmail.com

4 Fairfield place, saxmundham, UK