Tai Chi - Qi Gong

Mon: 9-10 am at Kelsale Village Hall, Saxmundham Tue: 2-3pm at Westleton Village Hall

  • 1 hour
  • £7 - £10
  • Kelsale Village Hall, Bridge street, Saxmundham, IP17 2PB

Service Description

Tai Chi - Qi Gong with Marcus Hayward Every Mondays 9-10am at Kelsale Village Hall, £7 each session Every Tuesdays 2 - 3 pm at Westleton Village Hall, £10 each session Marcus also has online zoom classes ( Qi Gong & meditation/ mindfulness, 4 days a week) by donations. Marcus is experienced teacher, has been teaching Qi Gong all round the grobe for over 25 years, held classes, workshops and retreats. Qi Gong is a slow moving meditation ( or in stillness) promote our health, both mentally, physically and emotionally. It also combines with breathing, self-massage, tapping, and sound. With TCM ( Traditional Chinese Medicine) concepts to connect our mind, body, spirits and seasons ( 5 elements) to restore and balance Qi ( life force/ energy). For booking & more details, Please contact Marcus at: 07757528208


Upcoming Sessions


Contact Details

07788921724

hello@norieyoga.com

On the corner of North Entrance and Fairfield Road 4 Fairfield place, saxmundham, UK